One of my clients, let’s call him Rhett, owns a micro business in one of the most stressful industries there is. I know, I know. Everyone is stressed (which is kind of the point of this blog). But Rhett is a Vet - and guess which profession has one of the highest rate of suicides, [...]
This time last year (i.e. December 2020), inspired by the work of my favourite Word Nerd and Communication Guru, Holly Cardamone, I posted my first ever Annual Wrap-Up. And whilst I can’t actually believe that it is already the end of another year, it’s now time to hit post on a wrap up of this [...]
People are stressed. Well, how is that for an understatement! 2020 has been a cracker of a year, and not in a good way. Bushfires, COVID19, lockdown 1 and 2, compulsory mask-wearing, massive job losses, recession. To be honest, I’m feeling a little rise in the old adrenalin levels just from this one sentence summary [...]
The unexpected blog following an unexpected win by my beloved footy team, that examines why following a team is so good for your mental well-being.